Archive - In my bones...

Welcome to the family...

Hello! Firstly, I just want to say I’m SO sorry it’s been so long since my last post.

May 20 •

March 2025

Things are looking up!

Mar 17 •

February 2025

Shelter and Surrender

As you know, I started my new biologic injections a few weeks back.

Feb 10 •

Our Health and Energy are the most precious resources, not money

Most people will read that title and roll their eyes and instinctively say ‘Ha that’s not true.

Feb 3 •

January 2025

One Year Diagnosis Anniversary

Now you might be thinking it’s a bit strange to celebrate an anniversary of the day that you got diagnosed with an incurable illness, yet here I am…

Jan 27 •

Scared to Start…

After a two-year-long wait, I have finally been given the go-ahead to start my biologic medications for my autoimmune disease. So why am I now so…

Jan 20 •

Movement is Medicine

It's taken me over 35 (painful) years to realise, as a woman, that exercise does not have to mean punishment...

Jan 13 •

My Diary: a time capsule of friendship….

Why being creative is the greatest gift you could give yourself.

Jan 6 •

December 2024

Looking back, to go forwards...

Before we rush ahead to 2025, it’s important to look back and reflect on our year gone by. What lessons were hidden in all those ups and downs?

Dec 30, 2024 •

Christmas: Is it the most…stressful….time of the year?

Dec 16, 2024 •

Am I sick because I’m a woman?

It would have been my mums birthday at the end of November.

Dec 9, 2024 •

Recovering from a Setback

Dec 2, 2024 •

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